Dallas Welcomes 8 New Wellness & Fitness Concepts
Dallas’s fitness & wellness scenes have blossomed over the last few years and it only seems to be growing with all the upcoming additions in 2019. Whether you’re new to boutique fitness or a seasoned sweater in the community, or just want to freshen up the your look before summer, be sure to check out these new hot spots of the season. And if you live in the Park Cities area, you’re in luck as the majority of the new spots are in that neighborhood!
SESSION PILATES Lovers
Celebrating their 3rd grand opening at the beginning of April, SESSION Pilates continues to shape the bodies of Dallasites from all parts of town. You can stretch and shake at their Uptown, Lakewood, and now Lovers Lane location, making it convenient to get in your workout no matter what area you’re in. Their instructors, space, and mission are all intentional to ensure you have the best experience that fuels your soul from the moment you enter the studio to when you shakily struggle out the door from that leg series.
Park Cities | DIRECTIONS
This fan favorite from Atlanta and Nashville has landed in Dallas and opened their “athleisure boutique” beginning of April.. The SculptHouse method relies on a multi-concept approach through the powers of a Megaformer and Woodway Curve, two machines that are familiar to those fitness enthused Dallasites already. While the studio itself isn’t open yet, you can be part of the Pre-Sale and snag packages for 15% off with the code DALLAS15 for your purchase. Keep an eye out for their opening through their Instagram @sculpthouse.
Inwood village | DIRECTIONS
Get it right, get it tight...am I right? The upcoming lagree fitness studio, Tight, shares that it’ll differ from other pilates studios in town with the exclusive M3XMegaformer as they’re the only studio in Dallas housing this state of the art equipment. Opening up on the corner of McFarlin and Hillcrest sometime this summer, Tight is in the backyard of SMU and Park Cities residents. Head over to their website and sign up for updates, with a chance to win 1 year of unlimited classes to Tight or follow them at @tightdallas for the latest news on their grand opening.
Park Cities | directions
IV’s aren’t only for sick people, but for anyone looking for fluids and vitamins to replenish cells, naturally and efficiently, and treat: dehydration, hangovers, jet-lag, migraines, skin health, athletic recovery, anti-aging, and weight loss.
Located across from SMU, the newly-completed Eleven IV space features 5 different spaces--two rooms for groups, including an "IV lounge", one double room for a more intimate experience and two single executive therapy rooms, for those looking for a private setting. You can read more about it here!
Park Cities | Directions
TruFusion is a groundbreaking fitness and yoga model that's opening its first Dallas location in the city’s NorthPark Center area in late spring 2019. It will have five studios under one roof for heated and unheated yoga, cycling, boot camp, barre and Pilates as well as a juice/smoothie bar and a relaxing yoga sanctuary.
Prior to their official opening, TruFusion is hosting pop-up classes around Dallas to introduce the concept with Dallasites; you can find their events listed on EventBrite or follow along their Instagram @trufusion_dallas!
Park Lane | directions
House of Preservation
If you’ve driven around Fitzhugh and Cole, you’ve probably noticed a new shopping center that hosts a sign showcased “House of Preservation” next to Beverley’s. What is it exactly? Word from their owners is that they’re the “day spa meets med spa” experience. Their mission: to create an ideal destination for all things skincare and beauty related because they felt was missing in the industry.
They offer one facial x skin type which is completely customized to fit your concerns and needs. Each facial includes LED light therapy and lymphatic drainage to ensure your skin is their first priority. They believe in preservation and preventative anti-aging with the use of lasers and injectables, and also offer chemical peels, microneedling, PRP, photofacials, laser hair removal, and dermaplaning.
Turtle Creek | directions
COMING SOON: PowderHeart
You might have seen this machine at your local gym, but the SkiErg is about to make a grand entrance into the Dallas fitness scene with the first SkiErg only studio: PowderHeart.
PowderHeart will be opening Fall 2019 but starting in May, they’ll host regular pop-ups around the city. For those of us unfamiliar with the machine and the way, PowderHeart’s concept is an altitude inspired fitness and culture concept built upon skiing and those movements. A studio fitness format centered around low impact circuit base (4, 6, 12 min) training, incorporating a full-body workout through an accessible and safe infrastructure. To learn more about the concept and PowderHeart, head over to their website to stay in touch too for their upcoming pop-ups.
coming soon: Shadowbox
Shadowbox bridges the gap between boxing and fitness to unlock your strongest body and mind.
A meditative, sweat-dripping 45-minute workout that combines boxing technique, guided rounds on the heavy bag, and head-to-toe conditioning. No matter what your strength or skill level is, you’re led from start to finish through a technique-based, high intensity, and process-driven group class that benefits both your body and your mind.