Whether you’re looking to start a mental or physical journey, there are so many spots around Dallas for all the zen vibes! We've rounded up the best spots to find peace and tranquility through sound baths, guided meditation, yoga, and more! Updated January 2024 BREATHE MEDITATION AND WELLNESS…
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If you’re looking to develop your personal health and wellness in a safe and welcoming environment, check out the lovely Latina owned Kopal Studio! After visiting as a team and taking an evening meditation class, we fell in love with the studio, the aesthetic environment, and the unique practices…
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We worked out at the Shine Hot Pilates studio on Walnut Hill and had so much fun with a great sweat! If you’re looking to join a studio, or just experience something new, we definitely recommend checking it out! Updated August 2021 SHINE HOT PILATES Shine is a women-owned pilates studio that…
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September 2020 If you’ve been looking for a place to relax, take your mind off things, and find balance, The Movement Loft is the perfect place for you! Filled with greenery, boho decor, and a quaint loft with a comfy couch, tea and water, and wellness books to rest and restore after class, the…
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