If you’ve been wanting to make some positive changes in your life and have been thinking about counseling or therapy, consider this your sign! Being Wellness is a new mental health counseling, therapy and coaching practice that mainly focuses on young professionals and is ready to help you achieve a well-lived life!
Updated February 2022
Being Wellness started last year and is excited to bring a unique approach to counseling and therapy to Dallas. Their focus is mainly on college students and young, working professionals who are dealing will all of the things life throws at them during this transitional period of life.
This new counseling hub offers traditional therapy services like cognitive behavioral therapy, mindfulness, narrative therapy, motivational interviewing, solution focused, and humanistic counseling. For those looking for guidance through career shifts, they offer professional and career coaching. Resume building, job search assistance, and interview practice are just a few of the services available to help clients achieve their career goals. And depending on which services you book and the season, you may be able to do them Walk and Talk style! This unique offering allows sessions to be taken outdoors for a little more activity and sunshine.
When you book a session with one of their licensed therapists you will be meeting with either Kristin or Sana who are both incredible. Whether you’re looking to work through depression or trauma, cope with anxiety, practice healthier living, overcome difficult life transitions, or manage relationship issues, their team can help!
Sana specializes in helping clients work through grief, depression, and multicultural identity issues in addition to her specialization in couples counseling. Kristin specializes in anxiety, life transitions, career coaching, and in finding purpose and meaning in work and life.
LOCATION & HOW TO BOOK
Find Being Wellness located in the Highland Park Place building across from Trader Joes on Cole. The space is small and cozy with a comfy blue couch, lots of plants and books , and big windows with skyline views! If you are interested in booking a session, it’s super easy to do and can be done on their website!
Thank you to Being Wellness for sponsoring this article!