With January here as a month to reset, meditation and mindfulness may be on the mind, so we have rounded up some of our favorite spots for just that!!
Updated January 2023
DALLAS MEDITATION & MINDFULNESS
Breathe Meditation & Wellness
Explore the range of healing and balancing techniques at Breathe such as reiki, vibrational sound therapy, and a watercolor meditation class.
DALLAS ACUPUNCTURE CLINIC
Dr. Qiong Bai has been providing the best acupuncture services in Dallas for over 20 years for both physical and mental well-being.
DALLAS MEDITATION CENTER
Mindfulness meditation community groups, yoga, qigong, tai chi, musical performances, and wellness events.
DALLAS YOGA CENTER
Yoga, wellness workshops, meditation, and a candlelight flow every Thursday evening.
GAIA FLOW YOGA
Unwind, relax, energize, heal, and strengthen your body, mind, and spirit through yoga and sound baths.
HIATUS SPA
Services range from the Hiatus Monthly Retreat to “the most relaxing” mani-pedi in Dallas.
KASA YOGA DALLAS
Yoga, meditation, nutrition, retreats, and workshops to work through body aches, pain, stress & anxiety, or strengthen the connection between body and mind.
KOPAL STUDIO
Experience holistic wellness through yoga, meditation, and sound baths.
MASTERMIND MEDITATE
Offer Corporate Wellness programs and an on-demand course to learn about mindfulness and emotional intelligence backed by science.
MOVEMENT LOFT
Dance, yoga, sound baths & retreat experiences.
SATYA YOGA
Reiki-infused restorative yoga, meditation, therapeutic sound classes, and more.
SOUTHWEST ACUPUNCTURE CLINIC
Acupuncture, herbal therapy, cupping & guasha, and holistic approach to lifestyle & diet.
THE AURA HOUSE
Yoga, energy healing and sound therapy coming 2/4!
THE OZONE BAR
Relax and enjoy 30 minutes of pure oxygen, light and color therapy, micro-currents, and more, as you sweat out impurities and toxins.
UPTOWN YOGA
Yoga, retreats, and sound healing.
WOODHOUSE DALLAS
Facials, massage & body therapy, and rituals including salt therapy.
DALLAS MINDFULNESS SHOPPING
MAHARAMINDFULNESS
The Being Human Journal: go-to monthly journal for those looking to manage stress and maximize their potential.
