Have you tried Richardson Fit Body Boot Camp yet?! With classes that are just 30-minutes long, the high-energy and effective workouts were designed to fit perfectly into your on-the-go lifestyle. We’re sharing all the details on the boot camp including their amazing 5,000-square-foot space in Richardson.
Richardson Fit Body Boot Camp is a 30-minute high-intensity workout with classes starting at 5:15 am and running through 6:45 pm so you can squeeze in a workout regardless of your packed schedule. They also offer nutrition guidance, exclusive meal plans, and accountability coaching to help you reach any health and fitness goal!
They have franchise locations all across the country, including five right here in DFW -- we visited the Richardson location!
Their signature 30-minute Afterburn workouts combine high-intensity interval training (HIIT) with active rest training where you’re able to burn twice the calories in half the time! Each class is led by their nationally certified coaches and is focused on weight loss and body toning. One of the coolest parts is the workouts are designed to keep your metabolism running at a higher rate for up to 36 hours so you can keep the calories burnin’ long after your workout ends!
WHAT TO EXPECT
Get ready for a fast-paced workout in a fun, encouraging, and high-energy environment! With class sizes ranging from 20 to 40 people and multiple coaches leading each class, you get the benefits of personal training at a fraction of the cost. Fit Body Boot Camp is known not only for its super effective workouts but also the incredible community that comes along with joining their program and anyone is encouraged to attend no matter their level of experience with fitness.
FREE WEEK OF CLASSES
If you’re interested in joining the Fit Body Boot Camp fam head to their website and take advantage of your free week trial! After your free week, you can join as a member and kick off your fitness journey with guided nutrition, workouts, and accountability.
