If you’ve been looking for a place to relax, take your mind off things, and find balance, The Movement Loft is the perfect place for you! Filled with greenery, boho decor, and a quaint loft with a comfy couch, tea and water, and wellness books to rest and restore after class, the studio is so zen you’ll never want to leave. And you won’t have to with how many different classes they offer!

June 2024

MOVEMENT LOFT

The Movement Loft is a premier wellness and fitness studio located in Deep Ellum. The studio offers dozens of dance, meditation, and yoga classes to fit every person’s energy and level of expertise. From latin to hip hop dancing, to mindful movement and vinyasa flow, there truly is a class for everyone and every mood you won’t want to leave!

THE STORY

The Movement Loft studio was founded by Dallas native and local, Ellen Hoffman. Ellen’s background in dance and her desire to build a balanced life by listening to her body’s needs and energy. The Movement Loft hopes to build a community of like-minded and empowered individuals who choose to their move bodies in different ways with various levels of energy to achieve a well-balanced, strong, and healthy lifestyle.

YOGA, DANCE, MEDITATION, + MORE

Come for the dancing, stay for the yoga! The Movement Loft Studio prides itself in their ability to offer a variety of classes and movements. From dance fitness including hip hop, Latin and ballet, to vinyasa flow and cardio-based yoga, to guided meditation, there’s a class for everyone’s mood, goals, and energy! The idea is to be able to achieve a more balanced approach to fitness and wellness. By increasing your heart rate and stamina during a dance class and following it with a restorative stretch, you can achieve a more well-rounded workout (without even feeling like you’re working out!)

Movement Loft also holds various workshops and events to further expand their presence in the community and their member’s wellness goals. Past events include succulent planting, goal and intention setting, and glow yoga!

THE SPACE

The studio is a total zen sanctuary filled with greenery, boho furniture, and natural light. The mirror wall and large, empty space makes it super accommodating for every class and easy to transition from yoga to dance to meditation to even workshops! There’s also a private area with beautiful pink flowers and plants to create a smaller atmosphere should you desire more privacy during your practice.

You’ll also find an upstairs balcony where members can gather before or after their classes to relax and restore on the adorable couch with tea and a wellness read.

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