We understand that today isn’t easy for everyone, so we would love to offer our love and support to those whose hearts are heavy this season. Please know you are not alone, and If you’re looking for ways to take care of your mental health, we have rounded up these 20+ (from your recommendations + our own research) mental health resources for you, including Being Wellness Therapy.

Updated May 2022

BEING WELLNESS

Being Wellness is a new mental health counseling, therapy, and coaching practice that opened last year, hoping to bring a unique approach to counseling and therapy to Dallas. They work with teens, adults, and couples, helping them work through trauma, transitions, relationships, and more. If you’ve been looking for a therapist in Dallas, Being Wellness can help you prioritize your mental health and create a well-lived life.

OTHER SERVICES

Aspen Haus Associates

Counseling for life’s complexities

Bent Tree Counseling

Counseling for families, relationships, anxiety + more

Bright Space Therapy

Individual + family counseling to deal with daily struggles 

Driftwood Healing

Trauma-informed counseling 

Foundation 45

Mental health services for artists, musicians, creatives 

Magnolia Counseling Group

Boutique private counseling for adults 

Mend Counseling

Holistic approach to mend brokenness 

MHA Wellness

Nonprofit organization offering mental health resources 

Moss Counseling

Holistic approach to life’s complexities 

New Heights Counseling

Counseling for every stage of life 

Journey of Hope Grief Support Center

Grief support for children + families

Restoration Therapy Collective

Private practice offering virtual, individual counseling

Sanctum Med + Wellness

Holistic mental health services 

Sparrow House Counseling

Private practice serving individuals, couples, families, groups 

Lifeologie Counseling

Collaborative counseling for families, individuals, group + psychotherapeutic yoga 

Youth 180

Services for youth battling substance abuse 
 

TRY MEDITATION

Breathe Meditation and Wellness

Oak Lawn | Directions

Dallas Meditation Center

Richardson | Directions

Dallas Yoga Center

Inwood Village | Directions

Jungle Studio Fitness

Bishop Arts | Directions

Movement Loft

South Dallas | Directions

GO FOR A WALK

Arbor Hills Nature Preserve

Plano | Directions

Cedar Hill State Park

Cedar Hill | Directions

Cedar Ridge Nature Preserve

Dallas | Directions

Dogwood Canyon

Cedar Hill | Directions

Griggs Park

Downtown Dallas | Directions

Lakeside Park

Lakeside | Directions

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