FREE/AFFORDABLE RESOURCES
988 Hotline
24-hour hotline of the National Suicide Prevention Lifeline, dial 988 or 1-800-273-TALK (1-800-273-8255)
211 Texas
Dial 2-1-1 to reach an information helpline that connects people to a wide range of health and human services 24/7
Transicare
Mobile Crisis Outpatient Team and comprehensive clinic and community-based mental health services
OPEN Path Collective
Affordable online counseling program
COUNSELING, THERAPY & MENTAL HEALTH SERVICES
Aspen Haus Associates
Visit Aspen Haus Associates for counseling for life’s complexities / Richardson
BEING WELLNESS
Mental health counseling, therapy, and coaching for teens, adults, and couples, going through trauma, transitions, relationships, and more / Uptown
Bent Tree Counseling
Counseling for families, relationships, anxiety and more is available here / Far North Dallas
Bright Space Therapy
Partake in individual and family counseling to deal with daily struggles at Bright Space Therapy / Turtle Creek & Plano
Everest Functional Psychiatry and Wellness
Functional psychiatry, medication management, therapy, supplement protocols, lifestyle medicine, and more / Park Cities
Finding Freedom Therapy
Therapy for those dealing with trauma, PTSD, and traumatic grief / Farmers Branch (Pictured)
Magnolia Counseling Group
Magnolia provides boutique private counseling for adults / Mockingbird Lane
Mend Counseling
Holistic approaches to mend brokenness are available here / Mockingbird Lane
MHA Wellness
MHA Wellness is a nonprofit organization offering mental health resources / East Dallas
Moss Counseling
Moss uses holistic approaches to work through life’s complexities / Far North Dallas
New Heights Counseling
For people in any stage of life seeking counseling, New Heights offers just that / Coppell
Journey of Hope Grief Support Center
Children and families looking for grief support, check out this spot / Plano
Restoration Therapy Collective
Restoration Therapy Collective is a private practice offering virtual and individual counseling / Virtual
Sanctum Med + Wellness
Sanctum practices holistic mental health services / Lovers Lane
Sparrow House Counseling
Private practice serving individuals, couples, families, and groups are available at Sparrow House / Northeast Dallas
Lifeologie Counseling
Lifeologie utilizes collaborative counseling for families, individuals, and groups and also features psychotherapeutic yoga / East Dallas & Uptown
Youth 180
Youth battling substance abuse can receive services at Youth 180 / Oak Cliff
MEDITATION & WELLNESS
Breathe Meditation and Wellness
Channel your breath and decompress at Breathe Meditation and Wellness / Oak Lawn
Dallas Meditation Center
If you're looking to take your meditation practices to the next level, try the chanting and musical events in addition to yoga and other classes / Richardson
Dallas Yoga Center
Heal your mind, body, and spirit through classes and events at Dallas Yoga Center, or take private classes for one-on-one teaching / Inwood Village
Jungle Studio Fitness
Jungle offers mat pilates, personal training, yoga. stretch, meditation and more / Bishop Arts (Pictured)
Movement Loft
Get in tune with your body here through dance, yoga, sound bath, and meditation classes / South Dallas
