We understand that today isn’t easy for everyone, so we would love to offer our love and support to those whose hearts are heavy this season. Please know you are not alone, and If you’re looking for ways to take care of your mental health, we have rounded up these 20+ (from your recommendations + our own research) mental health resources for you, including Being Wellness Therapy.
Updated May 2022
BEING WELLNESS
Being Wellness is a new mental health counseling, therapy, and coaching practice that opened last year, hoping to bring a unique approach to counseling and therapy to Dallas. They work with teens, adults, and couples, helping them work through trauma, transitions, relationships, and more. If you’ve been looking for a therapist in Dallas, Being Wellness can help you prioritize your mental health and create a well-lived life.
OTHER SERVICES
Aspen Haus Associates
Counseling for life’s complexities
Bent Tree Counseling
Counseling for families, relationships, anxiety + more
Bright Space Therapy
Individual + family counseling to deal with daily struggles
Driftwood Healing
Trauma-informed counseling
Foundation 45
Mental health services for artists, musicians, creatives
Magnolia Counseling Group
Boutique private counseling for adults
Mend Counseling
Holistic approach to mend brokenness
MHA Wellness
Nonprofit organization offering mental health resources
Moss Counseling
Holistic approach to life’s complexities
New Heights Counseling
Counseling for every stage of life
Journey of Hope Grief Support Center
Grief support for children + families
Restoration Therapy Collective
Private practice offering virtual, individual counseling
Sanctum Med + Wellness
Holistic mental health services
Sparrow House Counseling
Private practice serving individuals, couples, families, groups
Lifeologie Counseling
Collaborative counseling for families, individuals, group + psychotherapeutic yoga
Youth 180
Services for youth battling substance abuse
TRY MEDITATION
Breathe Meditation and Wellness
Oak Lawn | Directions
Dallas Meditation Center
Richardson | Directions
Dallas Yoga Center
Inwood Village | Directions
Jungle Studio Fitness
Bishop Arts | Directions
Movement Loft
South Dallas | Directions
GO FOR A WALK
Arbor Hills Nature Preserve
Plano | Directions
Cedar Hill State Park
Cedar Hill | Directions
Cedar Ridge Nature Preserve
Dallas | Directions
Dogwood Canyon
Cedar Hill | Directions
Griggs Park
Downtown Dallas | Directions
Lakeside Park
Lakeside | Directions