Updated May 2021
Sometimes, going to the gym can be overwhelming. You want to work out and feel great, but you are also confused about what to do when you get to the gym, and how to target the areas that you really want to focus on. Well at least, that's the way we feel! But recently we checked out Trophy Fitness, and we were blown away by the atmosphere, the energy, and the trainers. Everyone there was so knowledgeable and ready to help!
So we begin to think about all the places around the DFW area where you can take private classes, whether it be dance, rock climbing, pilates etc. Here are our findings!
As mentioned, this friendly, neighborhood gym blew us away! Trophy Fitness has the best staff, amazing classes, including spin, yoga, HIIT, bootcamp, and more! They also have amazing amenities which you can read about here!
But the biggest standout of Trophy Fitness is it's personal training! Trophy trainers are some of the best in Dallas for creating programs specifically catered to you. Need to get in shape for an upcoming trip or wedding? Trophy has you taken care of. Want to look better for summer or get rid of pain after long days at the office? Trophy has that handled.
Trophy trainers each have multiple certifications and years of experience to help you achieve your goals. Their trainers work with you from the beginning to find out what/where you want to target the most, how many times a week you want to work out and how many hours, then they give you an estimate customized to what you are looking for!
CITY GOLF CLUB
If you’re looking to amp up your golf skills, then you will hit a “hole in one” by joining City Golf Club! Located in the Crescent, City Golf offers state of the art equipment, that will perfect your swing, and get you ready for the next day on the green! They have a TrackMan Bay that will analyze your swing, and if you are wondering what those are, they are the big screens that show a virtual golf course to give you the closest thing to the real deal. They have three membership options to choose from, and also offer one-on-one training.
Hogan Full Membership: $4,000 (annually)
Nelson Monthly Unlimited: $199 per month (3-month minimum required)
Snead Monthly: $99 per month
UPTOWN | DIRECTIONS
PARK CITIES PILATES
Alright ladies, if you are looking for that pilates body, then Park Cities Pilates is the gold standard! While pilates has been a popular work out over the past few years among millennials, Park Cities Pilates has been around before it was cool, and therefore has perfected the art! Park Cities opened back in 2001 by Romana Kryzanowska, who was trained by the founder of Pilates, Joseph Pilates. This means that the level of training that you are going to receive is top-notch. They hold private and semi-private classes or group classes up to 6 people, and consistently receive the best ratings and reviews!
PARK CITIES | DIRECTIONS
photo courtesy of Park Cities Pilates
If you are the type to roll with the punches, then maybe boxing classes are for you! And more specifically, Title Boxing! You’ve probably heard the name before, but what you may not know is that they offer private training sessions! You can either sign up for their club membership, which gives you access to the classes and the gym, or you can reach out separately for their personal training options! And if you check out the link here, they walk you through their process of pairing you with a perfect trainer, and then they give you the questions that you should also ask on your end when choosing a trainer!
photo courtesy of Title Boxing
Located on the intersection of Greenville Ave and Forest Lane, Summit is a unique fitness experience giving you access to climbing, yoga and fitness classes! But what makes this place so unique is the private lessons for rock climbing. Private climbing sessions are $50 per session or $200 for five sessions. Lessons are for any seasoned climber, whether you are a beginner or if you are somebody who just wants to improve your technique, Summit has instructors for every level. They also have several locations around the DFW area, which include Carrollton, Denton, Fort Worth, Plano, Grapevine, and Norman.
photo courtesy of Summit Climbing
Want to dance? If the answer is yes, then Studio 22 has you covered. Their private sessions offer one-on-one private lessons as a single session, meaning just you or as a couple. There are several different styles of dancing that they are well versed in, including Ballroom, Latin/Rhythm, Swing, Salsa & Club Latin, Argentine Tango, Country Western, and Dancesport! They also offer wedding lessons for all the engaged couples!
NORTH DALLAS | DIRECTIONS
photo courtesy of Studio 22